Tag: Australian Academy
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7 key lessons from Joseph Nguyen’s book “Don’t Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering”:
Tigray Academy | 07 March 2024 1. The Root of Suffering is Our Thinking: The book proposes that our suffering stems not from external events, but from our thoughts and interpretations of those events. By attaching negative emotions to our thoughts, we create unnecessary suffering. 2. Stop Thinking, End Your Problems: The book challenges the…
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“The Art of Social Excellence” by Henrik Fexeus is a guidebook on mastering social skills and enhancing interpersonal interactions.
Tigray Academy | March 07/2024 Here are seven lessons from the book: 1. Understanding social dynamics: Fexeus delves into the psychology behind social interactions, explaining how people communicate, influence, and connect with each other. 2. Body language mastery: The book emphasizes the importance of non-verbal communication cues, teaching readers how to interpret body language and…
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Ten lessons from “How to Win Friends & Influence People” by Dale Carnegie.
Tigray Academy | March 07/2024 1. Show genuine interest in others: Carnegie emphasizes the importance of showing genuine interest in others by asking about their interests, listening attentively, and making them feel valued and appreciated. 2. Smile and be friendly: A smile is a powerful tool for building rapport and making others feel comfortable around…
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BOOK REVIEW: UNDERSTANDING YOUR POTENTIAL
Tigray Academy | March 05/2024 MYLES MUNROE Here are 10 lessons from Understanding Your Potential Expanded Edition 1: Embrace Your Unique Purpose “Understanding Your Potential” teaches us the importance of discovering and embracing our unique purpose. By recognizing our individual talents, passions, and strengths, we can unlock our true potential and make a meaningful impact…
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KOFFI ANNAN – Early Life and Education
Tigray Academy | Feb 18/2024 Kofi Annan’s formative years were steeped in the rich tapestry of colonial Ghana, where he was born on April 8, 1938, in Kumasi. Raised within a family deeply rooted in Ghanaian culture and tradition, Annan inherited a legacy of leadership and social consciousness. His father, Henry Reginald Annan, held esteemed…
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Here are 10 Lessons from “Mind Management, Not Time Management” by David Kadavy
Tigray Academy | Feb 17/2024 1. Focus on Mind Management: The book emphasizes the importance of managing your mind rather than just managing your time. By understanding how you function at your best and aligning your activities accordingly, you can optimize your productivity and creativity. 2. Tap into Hidden Patterns: Instead of following a rigid…
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10 Lessons from “What I Know for Sure” by Oprah Winfrey
Tigray Academy | Feb 07/2024 1. Resilience in the Face of Struggles: Oprah openly shares her difficult childhood experiences, emphasizing the importance of resilience and overcoming adversity. She inspires readers to find strength within themselves and view challenges as opportunities for growth. 2. Embrace Self-Love and Acceptance: The book promotes self-love and acceptance as crucial…
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10 powerful lessons from the book Make Today Count: The Secret of Your Success Is Determined by Your Daily Agenda by Brian Tracy
Tigray Academy | Jan 07/2024 1. Start your day with a clear intention. What do you want to accomplish today? What are your most important tasks? Once you know what you want to achieve, you can start to plan your day accordingly. 2. Focus on one task at a time. Multitasking is a myth. It’s…
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Why is plant food so good for our health?
Tigray Academy | Dec 31/2023 By Dr Gebrewahid Woldu “You are what you eat.” Think of food as medicine! I was going to write everything about a plant-based diet, but a suggestion was made that I provide information in a few pages at a time so that people are not bored. First, definitions and explanations…
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ANIMAL PROTEIN VERSUS PLANT PROTEIN FOR DIABETES
Tigray Academy | Dec 21/2023 By Dr Gebrewahid Woldu Note: this is not meant to be a recommendation, it is a discussion of the scientific evidence. It is not consecutively written of the two previous articles, but it is vital to prevent diabetic complications but also prevent developing diabetes as well. PROTEIN: The building blocks…